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CBT Cards / Toolkit / Metaphors

23 metaphors

Short narrative records from CBT Toolkit v0.1.0. This index exposes the real source collection without manufacturing a separate SEO page for every story.

The CBT Cards mascot explores a paper lighthouse, repaired cup, mended book, and partly cleared window.
Metaphors can make an idea easier to remember, but they are memory aids rather than evidence.

Source index

  1. metaphor-1 — The Wrong Map
  2. metaphor-2 — The Guest Room
  3. metaphor-3 — The Leaky Roof
  4. metaphor-4 — The Invisible Fence
  5. metaphor-5 — The Storm That Never Came
  6. metaphor-6 — The Dirty Window
  7. metaphor-7 — The Tight Rope
  8. metaphor-8 — The Kintsugi Bowl
  9. metaphor-9 — The Frozen Lake
  10. metaphor-10 — The Tight Fist
  11. metaphor-11 — The Tree and the Wind
  12. metaphor-12 — The Drawing on the Fridge
  13. metaphor-13 — The Book With Torn Pages
  14. metaphor-14 — The Cake Without Frosting
  15. metaphor-15 — The Cracked Teacup
  16. metaphor-16 — The Man Who Argued With the Wind
  17. metaphor-17 — The Quiet Star
  18. metaphor-18 — The Slow Flame
  19. metaphor-19 — The Skater Who Fell
  20. metaphor-20 — The Fresh Page
  21. metaphor-21 — The Lighthouse Within
  22. metaphor-22 — The Candle in the Drawer
  23. metaphor-23 — The Unsent Letter

How these records are used

Metaphors are product-owned narrative content intended to make reflection ideas easier to remember. A metaphor can illustrate a perspective, but it is not evidence that the perspective is clinically correct for a particular person.

The pinned source, record counts, license, and curation policy are documented in data/toolkit-source.json.